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cecilia1865
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Join date: Dec 24, 2022
Posts (4)
Feb 21, 2025 ∙ 3 min
Choosing the 'right' therapist....it can be a minefield
I am the Director of the Resilience and Psychotherapy Clinic, which sounds fancy but just means I am the sole owner of my practice and my...
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Nov 28, 2023 ∙ 4 min
Developing our emotional resilience
One of the most challenging aspects of our lives is experiencing unpleasant emotions and there is a good reason why it's so hard for us....
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Feb 18, 2023 ∙ 3 min
Cultivating Safety is the treatment
I believe the quality of the therapeutic relationship is crucial to the effectiveness of therapy with clients. When we feel safe in a...
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